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bs 299
r 10
n 35
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242.1 lb
Lost so far: 26.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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2000 kcal
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Fat: 90.28g | Prot: 109.74g | Carb: 183.06g.
Breakfast: Royal Dansk Danish Butter Cookies. Lunch: Egg Drop Soup, Chinese Fried Rice, Vegetable Spring Roll, P.F. Chang's Cantonese Shrimp. Dinner: El Torito Chicken Fajitas. Snacks/Other: Lay's Wavy Original Potato Chips, Hostess Chocolate Cup Cakes with Creamy Filling, Royal Dansk Danish Butter Cookies, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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gaining 2.1 lb a week
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