Weigh In record (no journal entry) for 13 January 2015
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231.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2015:
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477 kcal
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Fat: 6.29g | Prot: 12.09g | Carb: 101.15g.
Breakfast: Bananas, Milk (Nonfat), Kellogg's Frosted Mini Wheats Little Bites - Original, Brownie. more...
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losing 15.4 lb a week
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wendyduv's weight history
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