Weigh In record (no journal entry) for 02 June 2022
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180.8 lb
Lost so far: 38.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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2063 kcal
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Fat: 63.22g | Prot: 65.41g | Carb: 326.34g.
Breakfast: Umpqua Chocolate Milk, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Grandma's Granola. Lunch: Best Yet Real Mayonnaise, Kirkland Signature Canned Chicken, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oranges , Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz). Dinner: Hot Tamales Hot Tamales, Best Yet Honey Grahams, Skippy Extra Crunchy Super Chunk Peanut Butter, Great Value String Cheese. Snacks/Other: Black Forest Organic Gummy Bears (Pouch), Nestle 100 Grand (Fun Size), Fit & Fruity Strawberry Yogurt, Zurvita Zeal For Life. more...
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gaining 1.4 lb a week
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