Weigh In record (no journal entry) for 17 May 2011
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143.2 lb
Lost so far: 17.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1169 kcal
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Fat: 30.50g | Prot: 22.50g | Carb: 199.30g.
Breakfast: trader joes blueberry nutrigrain. Lunch: rootbeer, activia yogurt, sliced apples, santa fe eating right. Snacks/Other: snickers, peanut m&m. more...
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losing 8.4 lb a week
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dmikhail's weight history
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