dmikhail's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
143.2 lb Lost so far: 17.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
1169 kcal Fat: 30.50g | Prot: 22.50g | Carb: 199.30g.   Breakfast: trader joes blueberry nutrigrain. Lunch: rootbeer, sliced apples, activia yogurt, santa fe eating right. Snacks/Other: peanut m&m, snickers. more...
on diet dmikhail's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dmikhail's own diet

dmikhail's weight history

dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
ralex1199 recorded a Weigh In at 119.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 212.4 lb.
RES recorded a Weigh In at 190.2 lb.
clydebrown recorded a Journal Entry and a Weigh In at 446.0 lb.
jillbronson commented on BulletProof3's Journal Entry.
foreverfrost recorded a Weigh In at 248.2 lb.
Steven Lloyd supported TaomeMF's Weigh In.