dmikhail's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
144.4 lb Lost so far: 16.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet dmikhail's own diet   gaining 3.1 lb a week

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jeffwwill updated their Exercise Diary.
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