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накануне завтрак в Pl. Athenee
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114.6 lb
Lost so far: 16.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2015:
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1831 kcal
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Fat: 126.52g | Prot: 51.03g | Carb: 120.03g.
Breakfast: Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia, Marks & Spencer Cheese Scone. Lunch: Leerdammer Fumé, Leerdammer Leerdammer Léger. Snacks/Other: Green Olives, America's Choice Natural Almonds, Picard Galette des Rois Caramel Noix de Pécan. more...
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losing 7.7 lb a week
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