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It is moving so slow this time. I may stay focused and go the long course.
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179.9 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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260 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 51.00g.
Breakfast: Western Family 1% Milkfat Vanilla Yogurt. Lunch: Oroweat Sandwich Thins - Multi-Grain. more...
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losing 0.4 lb a week
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