allinthistogether's Journal, 04 January 2015

plus about 6 carbs and 230 cal for a slice of chocolate cherry bundt cake (alldayidreamaboutfood recipe)

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1811 kcal

Fat: 144.29g | Prot: 98.09g | Carb: 32.14g.   Breakfast: Gwaltney Premium Hardwood Smoked Sliced Bacon, Egg, Cheddar Cheese, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Cheddar Cheese, Butter, Wegmans Double Smoked Ham off The Bone, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hellmann's Real Mayonnaise. Dinner: Maglio Mild Italian Sausage, Cheddar Cheese, Hidden Valley Ranch Salad Dressing. Snacks/Other: Tomatoes, Fresh'n Easy Garden Salad, Spinach (Drained Solids, Canned), Cooked Broccoli (Fat Not Added in Cooking). more...