Weigh In record (no journal entry) for 02 January 2015
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1664 kcal
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Fat: 76.40g | Prot: 64.15g | Carb: 173.98g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Oscar Mayer Traditional Bacon, Toasted White Bread, Scrambled Egg. Dinner: Lipton Sweetened Iced Tea, Lettuce, Target Hamburger Bun, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Banquet Chicken Breast Patties. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Little Debbie Swiss Cake Rolls. more...
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gaining 0.0 lb a week
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