care1899's Journal, 10 January 2015

267.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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362 kcal

Fat: 6.00g | Prot: 21.00g | Carb: 55.41g.   Breakfast: Granulated Sugar, Lipton Iced Tea Brew Decaffeinated Beverage, Cabbage, Red Beans and Rice, Wegmans Jamaican Style Jerk Chicken Breast Cutlets. Lunch: Margherita Pizza. more...

3720 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...