care1899's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 8th: 310 * -
fat: 33.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Thu 7th: 1084 * -
fat: 32.50g
|
protein: 37.00g
|
carbs: 164.60g
- -
Wed 6th: 799 * -
fat: 19.00g
|
protein: 22.00g
|
carbs: 147.60g
- -
January 2015
Tue 13th: 764 * -
fat: 23.92g
|
protein: 35.20g
|
carbs: 108.03g
- -
Mon 12th: 1385 * -
fat: 53.93g
|
protein: 43.87g
|
carbs: 166.43g
- -
Sat 10th: 362 * -
fat: 6.00g
|
protein: 21.00g
|
carbs: 55.41g
3720*  3358
Fri 9th: 1554 * -
fat: 60.57g
|
protein: 101.74g
|
carbs: 146.33g
3671*  2117
Thu 8th: 1143 * -
fat: 31.37g
|
protein: 61.70g
|
carbs: 155.94g
- -
Wed 7th: 140 * -
fat: 4.00g
|
protein: 25.00g
|
carbs: 0.00g
- -
Tue 6th: 119 * -
fat: 0.30g
|
protein: 1.34g
|
carbs: 29.86g
- -
Mon 5th: 1481 * -
fat: 51.76g
|
protein: 72.17g
|
carbs: 186.16g
3546*  2065
Sun 4th: 1560 * -
fat: 53.19g
|
protein: 57.32g
|
carbs: 216.87g
- -
Sat 3rd: 2084 * -
fat: 77.43g
|
protein: 77.64g
|
carbs: 266.46g
- -
Fri 2nd: 1664 * -
fat: 76.40g
|
protein: 64.15g
|
carbs: 173.98g
- -
September 2014
Sat 27th: 1735 * -
fat: 78.81g
|
protein: 51.87g
|
carbs: 173.12g
- -
Thu 25th: 695 * -
fat: 42.00g
|
protein: 15.00g
|
carbs: 64.89g
- -
Wed 24th: 1876 * -
fat: 81.51g
|
protein: 70.30g
|
carbs: 225.81g
- -
Tue 23rd: 2413 * -
fat: 79.26g
|
protein: 87.56g
|
carbs: 297.94g
- -
Mon 22nd: 1301 * -
fat: 47.20g
|
protein: 40.66g
|
carbs: 145.33g
- -
December 2013
Mon 16th: 834 * -
fat: 37.60g
|
protein: 45.43g
|
carbs: 79.06g
- -

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