Weigh In record (no journal entry) for 11 May 2011
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167.8 lb
Lost so far: 5.8 lb.
Still to go: 27.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2011:
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1167 kcal
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Fat: 31.99g | Prot: 49.55g | Carb: 169.24g.
Breakfast: honey, peppermint tea, blueberries, Buttermilk Waffles, Original Pancake Syrup. Lunch: Cafe Classics Sweet & Sour Chicken. Dinner: 4 Cheese Mexican, Turkey Meatballs, Fresh & Simple Traditional Tomato Basil Smooth Pasta Sauce, Healthy Harvest Whole Wheat Rotini. more...
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2461 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 40 minutes. more...
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gaining 2.4 lb a week
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