Weigh In record (no journal entry) for 31 December 2014
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204.6 lb
Lost so far: 16.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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460 kcal
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Fat: 9.11g | Prot: 15.15g | Carb: 86.71g.
Breakfast: 1% Fat Milk, General Mills Cheerios, Kellogg's Raisin Bran, ShopRite Coffee Creamer Hazelnut, Coffee. more...
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losing 0.1 lb a week
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