Happy Mother's Day to all! Keep up the hard work. Have a great day!
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169.6 lb
Lost so far: 18.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1475 kcal
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Fat: 118.06g | Prot: 75.44g | Carb: 24.58g.
Breakfast: ranch, Real Mayonnaise, herbal tea, butter. Lunch: tuna fish, filet minon, Original Breakfast Sausage Links, eggs. Dinner: romaine, banana peppers, spinach, red onion, cucumber, black olives, cauliflower, mushrooms. Snacks/Other: flax oat bran whole wheat pita. more...
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losing 1.4 lb a week
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MissPam123's weight history
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