|
seeing results on scale YAH!
|
169.8 lb
Lost so far: 18.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
1632 kcal
|
Fat: 127.04g | Prot: 91.75g | Carb: 38.74g.
Breakfast: olive oil, MIM Muffin in a Minute, butter, half half. Lunch: cabot chedder cheesecheddar cheese cabot, wilson pepperoni, eggs, chicken breast, mild provolone. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled), zucchini, mushrooms, black olives, celery. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, whipped cream, atkins strawberry shake. more...
|
losing 2.8 lb a week
|
|
Other Related Links
Members
|
MissPam123's weight history
|