Weigh In record (no journal entry) for 19 December 2014
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233.7 lb
Lost so far: 2.2 lb.
Still to go: 59.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2014:
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1025 kcal
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Fat: 76.84g | Prot: 74.98g | Carb: 4.72g.
Breakfast: Deli Turkey or Chicken Breast Meat, Butter, Egg. Lunch: Ground Beef (Cooked), Butter (Salted), Gouda Cheese. Dinner: Frieda's Baby Roma Tomatoes. more...
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