Weigh In record (no journal entry) for 05 May 2011
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1817 kcal
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Fat: 36.73g | Prot: 97.81g | Carb: 270.04g.
Breakfast: Fish Oil Omega 3, Breakfast Burrito. Lunch: Instant White Rice, High Protein TVP (Textured Vegetable Protein), Oriental Ramen Noodles. Dinner: Shrimp Stir Fry, Instant White Rice. Snacks/Other: Granny Smith Apple, Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos. more...
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3069 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours, Desk Work - 2 hours, Standing - 7 hours. more...
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steady weight
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