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23 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well

21 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well

01 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   losing 0.1 lb a week

20 August 2014

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 20.0 lb Diet followed reasonably well
   (1 comment) on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 1.4 lb a week

02 July 2014

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.2 lb a week

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1EffJef's Lose Fast Stay Healthy diet



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repsgoddess recorded a Weight Entry at 186.2 lb.

Other Member Diet Recent Activity

Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported chesgreen's Journal Entry.
sekline recorded a Weight Entry at 183.5 lb.
IdRatherNotSay recorded a Weight Entry at 131.6 lb.