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23 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well

21 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well

01 March 2017

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   losing 0.1 lb a week

20 August 2014

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 20.0 lb Diet followed reasonably well
   (1 comment) on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 1.4 lb a week

02 July 2014

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.2 lb a week

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repsgoddess recorded a Weight Entry at 179.0 lb.
angel_face0145 commented on From371to184's Journal Entry.

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bravo831 recorded a Journal Entry and a Weight Entry at 287.5 lb.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
ngomez supported murphthesurf's Journal Entry.
Rangaprasad recorded a Weight Entry at 171.0 lb.
vasilismono recorded a Weight Entry at 203.3 lb.
muhammadtariq updated their Exercise Diary.
disneygirl199 updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.