showing entries 1 to 5 of 85
Page:   1   2   3   4   5 ...  Next

20 August 2014

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 230.0 lb Diet followed reasonably well
   (1 comment) on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 1.4 lb a week

02 July 2014

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 220.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.2 lb a week

31 July 2013

Weigh-in: 210.0 lb lost so far: 50.0 lb still to go: 210.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   losing 0.8 lb a week

24 May 2013

Weigh-in: 218.0 lb lost so far: 42.0 lb still to go: 218.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.8 lb a week

22 May 2013

Other Related Links

Members

1EffJef's Lose Fast Stay Healthy diet



1EffJef's weight history


1EffJef's Recent Activity

1EffJef's Own Activity

No recent activity.

1EffJef's Buddies

angel_face0145 recorded a Journal Entry.
jackied510 recorded a Journal Entry.

Other Member Diet Recent Activity

David Fatla recorded a Weigh In at 188.0 lb.
warrenjrose updated their Food Diary.
lrtellez updated their Exercise Diary.
jwolfe12 recorded a Weigh In at 214.9 lb.
lindsayglover updated their Food Diary.
iluvred supported adbrink's Journal Entry.
Hipaagrammy supported Rosemary Santiago Tuzinski's Weigh In.
nizzle4you commented on nastaciasmith's Journal Entry.