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20 August 2014

Weigh-in: 230.0 lb lost so far: 30.0 lb still to go: 230.0 lb Diet followed reasonably well
   (1 comment) on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 1.4 lb a week

02 July 2014

Weigh-in: 220.0 lb lost so far: 40.0 lb still to go: 220.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.2 lb a week

31 July 2013

Weigh-in: 210.0 lb lost so far: 50.0 lb still to go: 210.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   losing 0.8 lb a week

24 May 2013

Weigh-in: 218.0 lb lost so far: 42.0 lb still to go: 218.0 lb Diet followed reasonably well
   add comment on diet 1EffJef's Lose Fast Stay Healthy diet   gaining 0.8 lb a week

22 May 2013

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crazykatz commented on their Weigh In.

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ahmedbadr2 updated their Food Diary.
Maryannec414 recorded a Weigh In at 204.0 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
billskipper recorded a Journal Entry and a Weigh In at 192.0 lb.
SherrieC supported tamparick33614's Weigh In.
debrafrederick recorded a Journal Entry and a Weigh In at 266.6 lb.
Ketomancer updated their Food Diary.
GirevikGreaves updated their Food Diary.