Weigh In record (no journal entry) for 05 May 2011
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220.8 lb
Lost so far: 14.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1176 kcal
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Fat: 39.49g | Prot: 30.43g | Carb: 179.37g.
Breakfast: Chewy Granola Bars (Variety Pack), Fish Oil, Cream Substitute (Powdered). Lunch: Black Raspberry Sparkling Ice, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Milk (Nonfat), Organic Old-fashioned Rolled Oats, Dark Brown Sugar. Snacks/Other: Country Style Dill Pickles, Black Raspberry Sparkling Ice, Milky Way Midnight Candy Bar (Miniatures). more...
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2987 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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