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today i ran NINE MILES!!!! aaahhh crazy, right?! i was only supposed to go 8, but i didn't map out my route for mileage beforehand, so i ended up running longer than i needed too. WOW am i exhausted!!!... but it is a good feeling knowing that this coming week, when i am SUPPOSED to do nine, it won't be too much of a problem!!!
also BIG NEWS - today I buttoned and zipped (with NO muffin-top) my $100 lucky brand PRE-PREGNANCY jeans!!!!
YAAAAYYYYY!
feeling like a winner, that's for sure!
LOVE & ENCOURAGEMENT TO ALL YOU FS BEAUTIES!!! YOU CAN DO IT!
Diet Calendar Entries for 06 June 2009:
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1201 kcal
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Fat: 47.85g | Prot: 46.68g | Carb: 149.81g.
Breakfast: quaker weight control. Lunch: red onion, macaroni and cheese kraft, guacamole, tortilla chips, whole grain bun, turkey burger, tomato, red leaf lettuce. Snacks/Other: homemade chocolate chip cookie. more...
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3182 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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