MissPam123's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
172.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2011:
1492 kcal Fat: 103.03g | Prot: 109.38g | Carb: 41.12g.   Breakfast: Hellmann's Light Mayonnaise, olive oil, herbal tea, MIM Muffin in a Minute, butter. Lunch: mild provolone, wilson pepperoni, chicken breast, boursin cheese. Dinner: cucumber, celery, olivia's organic, black olives, yellow pepper. Snacks/Other: atkins strawberry shake, flax oat bran whole wheat pita. more...
gaining 5.6 lb a week

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