Weigh In record (no journal entry) for 03 May 2011
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174.4 lb
Lost so far: 7.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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2529 kcal
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Fat: 56.22g | Prot: 47.69g | Carb: 145.48g.
Breakfast: milk, apples and cinnamon oatmeal. Lunch: creamy broccoli tuna helper. Dinner: chocolate cake, cake with cream cheese icing, pb&c milkshake. more...
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losing 11.2 lb a week
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