jaudoc's Journal, 03 May 2011

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Weigh In record (no journal entry) for 03 May 2011

150.4 lb Lost so far: 21.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:

1128 kcal

Fat: 53.07g | Prot: 48.84g | Carb: 113.05g. Lunch: Lean Cuisine Angel Hair Pomodoro. Dinner: Meatballs with Sauce (Mixture), Bang Bang Shrimp. Snacks/Other: Hot Dog & Roll. more...

1733 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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jaudoc's Journal, 03 May 2011

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