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So I am retaining water badly thanks to that time of the month creeping closer. It sucks but I am just doing my best to deal with it. While the scale went up, I know I have lost thanks to measurements at the 1st of the month. That water weight will come off fairly quickly though.
On a side note, I took my sister to the ER yesterday...and now, I think I am coming down with the stomach flu. 2 people brought in their kids who had it. So yeah...woke up feeling extremely queasy. There has been no throwing up yet...but it is only a matter of time. I am going to have a day of light eating at try to get some soup or something to eat in hopes that it won't upset my guts more then they are already upset. I am unsure yet on whether I will work out. I am thinking of just focusing on getting better first. I might do the Convict Conditioning still along with planking since it isn't as intense as the P90X3 but we will see.
Daily Summary
*P90X3: TBA
Plank: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entry for 05 December 2014:
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1660 kcal
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Fat: 67.00g | Prot: 66.00g | Carb: 204.00g.
Breakfast: Blue Diamond Almond Breeze Chocolate Milk. Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Tortellini Alfredo (Small). Dinner: Burger King French Fries (Medium), Burger King Tendergrill Chicken Sandwich. more...
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