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Tough weekend - resisting the temptation to snack/graze. Even went to a birthday party - and NO did not eat anything! Yeah!!!!!!!!!!
Making sure I get the water in!! So far the challenge is working......
Diet Calendar Entries for 02 May 2011:
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1904 kcal
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Fat: 58.84g | Prot: 92.79g | Carb: 283.65g.
Breakfast: non dairy creamer, Craisins, GOLEAN Crunch!, Edensoy Organic Original Soymilk (Fortified), Tap Water, Dandy Blend (Instant Dandelion Beverage), Sweet 'N Low, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Tap water, Vegetable Beef Soup, nutrisystem, pinto beans (canned - drained/rinsed w/ith cold water) , asparagus (canned). Dinner: Sprite Zero, Low sodium Albacore white tuna, Red Tomatoes, Craisins, Pinto Beans (Mature Seeds, Canned), Fat Free American Cheese, Red Leaf Lettuce, Green Leaf Lettuce. Snacks/Other: Peanut M&M's (Fun Size), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Chamomile Tea, Sugar Free Lemon Wafers Cookies. more...
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3359 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 7 hours, Sleeping - 6 hours. more...
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 Comments
Very good. I graze off and on during the day as well, but it is on cherry tomatoes, radishes, cucumbers, celery. I have been pretty good at buying the good stuff until Walmart runs out of decent stock that is. It is just so darn expensive other places. Everyone else seems to go shopping when I do and they run low on veggies. If I may suggest, if you can switch to some veggies instead of the chewy bars and crackers, it may help just to subsitute here and there to lower calories or sodium. Great on drinking water!
03 May 11 by member: windrider
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