Weigh In record (no journal entry) for 30 April 2011
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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1953 kcal
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Fat: 48.50g | Prot: 68.00g | Carb: 302.50g.
Breakfast: Snickers Bar, Multigrain Tuscan Bread. Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup, Granola thins(Nature Valley). Dinner: BRDEYE STMFRSH BROCC CUTS. Snacks/Other: Fudge Bars (No Sugar Added), Mousse Temptations - Chocolate Indulgence, Pretzel Stix. more...
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steady weight
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theafterglow's weight history
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