pattychaney's Journal, 26 November 2014

So in order to be a success for tomorrow Thanksgiving day. I prepared my menu tonight. Its not the most fanciest holiday I have ever had but the success of this meal does not rely on fancy meals, lavish desserts and most of all my favorite starches of any kind. It will be a success to me because I dont give myself an excuse to cheat on things that got me into this mess.We bought No desserts of any kind. My hubby picked on his pecan pie all week and I haven't even smelled it lol. Just picked at least 3 of the pecans off the top during the time we have had it . I actually covered it up one day with a hand towel. Out of sight out of mind. I have to work Thanksgiving night and wont get my 1/2 hour lunch until around midnight. I work 8 p.m. at Target until 2 am. So I opted for the Atkins shake which I don't want to get into that habit because I had one today and once the sweetness though it is in a healthier form caused me to crave more.If I stay out of the breakroom where all the goodies are usually at and just sit in my car like I do It will be an easy night.
Its been a good two weeks so far and I dont want to start fresh I want to run this race like I AM going to WIN> I am in Induction and its doable.

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1533 kcal

Fat: 106.27g | Prot: 115.44g | Carb: 26.72g.   Breakfast: Oscar Mayer Traditional Bacon, Egg, Market Pantry Half and Half, Coffee (Brewed From Grounds). Lunch: Ball Park Angus Beef Franks Bun Size (53g), Sargento Colby Jack Cheese Sticks. Dinner: Tyson Foods Grilled & Ready Diced Chicken Breast, Oscar Mayer Traditional Bacon, American Value Green Beans (Canned), Spinach (Drained Solids, Canned). Snacks/Other: Hormel Original Pepperoni Slices, Egg, Atkins Advantage Dark Chocolate Royale Shake, Trident Sugar Free Spearmint Gum. more...

2507 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...