|Start Weight:||(27 Jul 15) 220.0 lb|
|Current Weight:||(31 Jul 15) 215.8 lb|
|Goal Weight:||168.0 lb|
following: Rindaloo's own diet
I love my dogs, husband, music, computer, family, books, nature. The order varies from day to day......
I was an average sized child, a skinny adolescent, a trim 20's, a less trim 30's. It got worse in my 40's so I tried Food Combining (which was great) but I slipped. Then in my 50's I tried Atkins, and not only lost weight, but felt great also, but I slipped again. If I don't eat, I am fine, when I eat, its easy to begin bingeing if I haven't got a diet to follow. I had gastritis and oesophagitis in 2011. I am also suffering aches and pains. I am 61 and I feel like an old lady.
I grew up in UK but now live in Turkey. It means there's wonderful fruit and veg which is cheap. Fish can be cheap. I am trying to eat Pescatarian, as of June 2015. Sometimes I fail....
Diagnosis of Diverticulitis and IBS Jan 2015