Rindaloo

Start Weight:(22 Feb 15) 213.0 lb
Current Weight:(02 Mar 15) 210.2 lb
Goal Weight:161.0 lb
following: Rindaloo's own diet
performance: gaining 8.4 lb a week

I love my dogs, husband, music, computer, family, books, nature. The order varies from day to day......

I was an average sized child, a skinny adolescent, a trim 20's, a less trim 30's. It got worse in my 40's so I tried Food Combining (which was great) but I slipped. Then in my 50's I tried Atkins, and not only lost weight, but felt great also, but I slipped again. If I don't eat, I am fine, when I eat, its easy to begin bingeing if I haven't got a diet to follow. I had gastritis and oesophagitis in 2011. I am also suffering aches and pains. I am 61 and I feel like an old lady.

I grew up in UK but now live in Turkey. It means there's wonderful fruit and veg which is cheap. Fish can be cheap. Meat is dear, and pork is limited and expensive. :)

Diagnosis of Diverticulitis and IBS Jan 2015


FatSecret member since: 06 Dec 11

Rindaloo's Weight History


Rindaloo's Buddies

Online now Mom2Boxers
buddies only
 
ekaterini
not sharing weight
demetra bengle
last weighin: steady Steady
 
ShyGuy
on diet Atkins
last weighin: losing 1.1 lb a week Down



Rindaloo's Latest Posts

Feeling awful in Atkins. Day 10 Getting low blood sugar :(
I have tried frying veggies. I fry cauliflower, broccoli, beetroot, turnip, celeriac, amongst others. It completely changes the taste of the veg. I also oven roast them. I steam veggies too. I like how it adds another dimension to what I thought they tasted like.
posted 13 Dec 2014, 17:48
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Gennel, the Atkins book of 2002 is the last one written by Atkins. Anything newer than that is geared toward pushing Atkins products and also counting calories and carbs. So, if you haven't read it, this is his book, you can download it and if you want it to be converted so you can read on Kindle, attach it to an email addressed your account (for documents) on Amazon, and write convert in the subject field. http://evilloop.com/atkins.pdf
posted 11 Dec 2014, 13:00
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Ginsin, the Atkins diet isnt a carbless diet, at any stage.
posted 11 Dec 2014, 12:51
water retention, sodium...
I use Lo-Salt on my food, it has potassium it in. I just use a little. As a matter if interest, the potassium can help with leg cramps Smile

I hasten to add that I rarely eat processed foods.
posted 11 Jan 2014, 05:41
Stuck and considering supplements...Ideas?
I agree with NCNOLE, dnolan1337 and AnnThom.
posted 15 Nov 2013, 14:25
view all Rindaloo's posts

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Rindaloo's journal

02 March 2015

Well, so endeth three days of folly. Not total folly, but Friday went out with friends and ate a couple of bad things. Then Saturday I ate good foods, ...
on diet Rindaloo's own diet  gaining 8.4 lb a week

01 March 2015

Stuck to the WoE but maybe the dinner was a bit big. Tasty though.
on diet Rindaloo's own diet  losing 4.0 lb a week

Rindaloo's Recent Food & Exercise

Rindaloo's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo recorded a Journal Entry and a Weigh In at 210.2 lb.
Rindaloo commented on their Journal Entry.
Rindaloo commented on grandbears's Journal Entry.
Rindaloo supported dboza's Journal Entry.

Rindaloo's Buddies

Mom2Boxers commented on their Journal Entry.
grandbears recorded a Journal Entry and a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

user504621 recorded a Weigh In at 178.0 lb.
Kyjoboo recorded a Weigh In at 128.0 lb.
Fun2bold recorded a Journal Entry and a Weigh In at 236.6 lb.
John10251 recorded a Weigh In at 164.2 lb.
KevinOliver recorded a Weigh In at 172.0 lb.
Fitbit45 joined challenge Cardio or for 30 mins. or more 5 x week.
hennebrooke recorded a Journal Entry.
Hipaagrammy supported malamiriza's Weigh In.