Rindaloo

Start Weight:(27 Jul 15) 220.0 lb
Current Weight:(31 Jul 15) 215.8 lb
Goal Weight:168.0 lb
following: Rindaloo's own diet
performance: Steady

I love my dogs, husband, music, computer, family, books, nature. The order varies from day to day......

I was an average sized child, a skinny adolescent, a trim 20's, a less trim 30's. It got worse in my 40's so I tried Food Combining (which was great) but I slipped. Then in my 50's I tried Atkins, and not only lost weight, but felt great also, but I slipped again. If I don't eat, I am fine, when I eat, its easy to begin bingeing if I haven't got a diet to follow. I had gastritis and oesophagitis in 2011. I am also suffering aches and pains. I am 61 and I feel like an old lady.

I grew up in UK but now live in Turkey. It means there's wonderful fruit and veg which is cheap. Fish can be cheap. I am trying to eat Pescatarian, as of June 2015. Sometimes I fail....

Diagnosis of Diverticulitis and IBS Jan 2015


FatSecret member since: 06 Dec 11

Rindaloo's Weight History


Rindaloo's Buddies

Online now ekaterini
not sharing weight
 
NowIunderstand
buddies only
heidij123
last weighin: losing 0.8 lb a week Down
 
Mom2Boxers
buddies only



Rindaloo's Latest Posts

Quotes you LOVE
"How people treat you is their karma; how you react is yours.” Wayne Dyer.
posted 03 Jun 2015, 17:49
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
I have tried frying veggies. I fry cauliflower, broccoli, beetroot, turnip, celeriac, amongst others. It completely changes the taste of the veg. I also oven roast them. I steam veggies too. I like how it adds another dimension to what I thought they tasted like.
posted 13 Dec 2014, 17:48
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Gennel, the Atkins book of 2002 is the last one written by Atkins. Anything newer than that is geared toward pushing Atkins products and also counting calories and carbs. So, if you haven't read it, this is his book, you can download it and if you want it to be converted so you can read on Kindle, attach it to an email addressed your account (for documents) on Amazon, and write convert in the subject field. http://evilloop.com/atkins.pdf
posted 11 Dec 2014, 13:00
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Ginsin, the Atkins diet isnt a carbless diet, at any stage.
posted 11 Dec 2014, 12:51
water retention, sodium...
I use Lo-Salt on my food, it has potassium it in. I just use a little. As a matter if interest, the potassium can help with leg cramps Smile

I hasten to add that I rarely eat processed foods.
posted 11 Jan 2014, 05:41
view all Rindaloo's posts

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Members


Rindaloo's journal

31 July 2015

Well!!! I am a-mazed! This is fun but it cant last. Each day I get on the scales and brace myself for bad news. It will happen, but for now I am dead ...
on diet Rindaloo's own diet  

29 July 2015

I'm not a happy bunny. It's Horse Fly season. This means while I am trying to swim as the hospital advised for my bad knee and as I need to do to tone ...
on diet Rindaloo's own diet  

Rindaloo's Recent Food & Exercise

Rindaloo's Groups

Atkins Vegetarians & Vegans
Calling all vegetarian and vegans following the Atkins diet! Join us!

Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Rindaloo's Recent Activity

Rindaloo's Own Activity

Rindaloo supported grandbears's Journal Entry.
Rindaloo commented on their Journal Entry.
Rindaloo commented on their Journal Entry.

Rindaloo's Buddies

NowIunderstand commented on their Journal Entry.
heidij123 commented on wholefoodnut's Journal Entry.
Mom2Boxers supported Addie Aline's Journal Entry.

Other Member Diet Recent Activity

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losinit1655 updated their Food Diary.
OccidentalAlice recorded a Journal Entry.
VictorPaiva recorded a Weigh In at 235.9 lb.