Weigh In record (no journal entry) for 27 March 2022
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216.0 lb
Lost so far: 34.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1435 kcal
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Fat: 83.89g | Prot: 109.86g | Carb: 57.40g.
Breakfast: Arbonne Feelfit Pea Protein Shake, IHOP Fried Eggs, Jimmy Dean Premium Pork Regular Sausage. Lunch: Yellow Summer Squash, Roasted Potato, Steak. Snacks/Other: Cheese Corn Chips (Unsalted). more...
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losing 0.5 lb a week
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moligney's weight history
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