| February 2013 |
| Fri 15th: |
1498 *
|
65%
|
fat: 71.02g |
| |
protein: 68.75g |
| |
carbs: 124.69g |
|
-
|
-
|
| Tue 12th: |
390 *
|
17%
|
fat: 25.08g |
| |
protein: 26.76g |
| |
carbs: 12.70g |
|
2236*
|
 1846
|
| Thu 7th: |
643 *
|
28%
|
fat: 25.38g |
| |
protein: 48.34g |
| |
carbs: 54.27g |
|
-
|
-
|
| Wed 6th: |
1445 *
|
63%
|
fat: 58.36g |
| |
protein: 109.42g |
| |
carbs: 119.04g |
|
-
|
-
|
| Mon 4th: |
615 *
|
27%
|
fat: 38.02g |
| |
protein: 31.35g |
| |
carbs: 35.91g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1094 *
|
48%
|
fat: 58.32g |
| |
protein: 80.18g |
| |
carbs: 66.96g |
|
2270*
|
1176
|
| Wed 23rd: |
1212 *
|
53%
|
fat: 78.18g |
| |
protein: 50.55g |
| |
carbs: 85.32g |
|
2454*
|
1242
|
| Thu 3rd: |
1130 *
|
49%
|
fat: 47.62g |
| |
protein: 66.78g |
| |
carbs: 109.81g |
|
2579*
|
1449
|
| December 2012 |
| Thu 13th: |
331 *
|
14%
|
fat: 17.96g |
| |
protein: 11.73g |
| |
carbs: 35.26g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
343 *
|
15%
|
fat: 8.12g |
| |
protein: 15.31g |
| |
carbs: 51.68g |
|
-
|
-
|
| Thu 1st: |
767 *
|
33%
|
fat: 30.35g |
| |
protein: 50.66g |
| |
carbs: 72.99g |
|
2860*
|
2093
|
| October 2012 |
| Wed 31st: |
1090 *
|
47%
|
fat: 43.82g |
| |
protein: 114.54g |
| |
carbs: 51.05g |
|
2443*
|
1353
|
| Tue 30th: |
1079 *
|
47%
|
fat: 65.48g |
| |
protein: 66.37g |
| |
carbs: 51.09g |
|
2389*
|
1310
|
| Mon 29th: |
1072 *
|
47%
|
fat: 50.78g |
| |
protein: 88.78g |
| |
carbs: 64.58g |
|
2371*
|
1299
|
| Sun 28th: |
2041 *
|
89%
|
fat: 90.18g |
| |
protein: 109.16g |
| |
carbs: 197.80g |
|
2484*
|
443
|
| Sat 27th: |
1381 *
|
60%
|
fat: 66.24g |
| |
protein: 79.26g |
| |
carbs: 118.32g |
|
2358*
|
977
|
| Fri 26th: |
1230 *
|
53%
|
fat: 65.36g |
| |
protein: 75.03g |
| |
carbs: 83.81g |
|
2358*
|
1128
|
| Thu 25th: |
2071 *
|
90%
|
fat: 126.05g |
| |
protein: 82.89g |
| |
carbs: 156.20g |
|
2358*
|
287
|
| Wed 24th: |
2292 *
|
100%
|
fat: 113.78g |
| |
protein: 120.17g |
| |
carbs: 207.20g |
|
2358*
|
66
|
| Tue 23rd: |
1086 *
|
47%
|
fat: 58.19g |
| |
protein: 102.86g |
| |
carbs: 32.18g |
|
2376*
|
1290
|
