| April 2022 |
| Wed 20th: |
1168 *
|
56%
|
fat: 55.38g |
| |
protein: 50.07g |
| |
carbs: 118.79g |
|
-
|
-
|
| Tue 19th: |
940 *
|
45%
|
fat: 34.64g |
| |
protein: 69.07g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 18th: |
977 *
|
47%
|
fat: 45.32g |
| |
protein: 37.12g |
| |
carbs: 113.86g |
|
-
|
-
|
| Sun 17th: |
1684 *
|
80%
|
fat: 82.79g |
| |
protein: 81.96g |
| |
carbs: 159.74g |
|
-
|
-
|
| Sat 16th: |
1260 *
|
60%
|
fat: 69.67g |
| |
protein: 74.45g |
| |
carbs: 86.67g |
|
-
|
-
|
| Fri 15th: |
1582 *
|
75%
|
fat: 80.84g |
| |
protein: 112.28g |
| |
carbs: 98.48g |
|
-
|
-
|
| Thu 14th: |
1402 *
|
67%
|
fat: 67.97g |
| |
protein: 67.27g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 13th: |
1131 *
|
54%
|
fat: 64.07g |
| |
protein: 53.50g |
| |
carbs: 83.74g |
|
-
|
-
|
| Tue 12th: |
1234 *
|
59%
|
fat: 58.94g |
| |
protein: 82.10g |
| |
carbs: 92.54g |
|
-
|
-
|
| Mon 11th: |
1388 *
|
66%
|
fat: 67.70g |
| |
protein: 89.15g |
| |
carbs: 105.83g |
|
-
|
-
|
| Sun 10th: |
1485 *
|
71%
|
fat: 80.88g |
| |
protein: 85.21g |
| |
carbs: 103.51g |
|
-
|
-
|
| Sat 9th: |
1498 *
|
71%
|
fat: 81.72g |
| |
protein: 89.33g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 8th: |
1338 *
|
64%
|
fat: 59.42g |
| |
protein: 84.02g |
| |
carbs: 115.44g |
|
-
|
-
|
| Thu 7th: |
1529 *
|
73%
|
fat: 67.03g |
| |
protein: 75.41g |
| |
carbs: 160.46g |
|
-
|
-
|
| Wed 6th: |
1694 *
|
81%
|
fat: 72.81g |
| |
protein: 109.24g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 5th: |
1218 *
|
58%
|
fat: 57.60g |
| |
protein: 72.30g |
| |
carbs: 101.38g |
|
-
|
-
|
| Mon 4th: |
1547 *
|
74%
|
fat: 77.48g |
| |
protein: 65.84g |
| |
carbs: 147.16g |
|
-
|
-
|
| Sun 3rd: |
1369 *
|
65%
|
fat: 64.42g |
| |
protein: 93.32g |
| |
carbs: 104.54g |
|
-
|
-
|
| Sat 2nd: |
1330 *
|
63%
|
fat: 65.44g |
| |
protein: 73.71g |
| |
carbs: 112.49g |
|
-
|
-
|
| Fri 1st: |
1415 *
|
67%
|
fat: 74.68g |
| |
protein: 75.48g |
| |
carbs: 113.77g |
|
-
|
-
|
