mickfan1's Journal, 23 November 2014

Weigh In record (no journal entry) for 23 November 2014

Diet Calendar Entries for 23 November 2014:
1485 kcal Fat: 81.02g | Prot: 54.21g | Carb: 133.42g.   Breakfast: Ultimate Skillet, Coffee (Brewed From Grounds). Dinner: Sun Chips Harvest Cheddar, Milk (Nonfat), Pillsbury Reduced Fat Crescent Rolls, Frankfurter or Hot Dog. more...
1987 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Shopping - 20 minutes, Sitting - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...

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