Weigh In record (no journal entry) for 23 November 2014
Diet Calendar Entries for 23 November 2014:
|
1485 kcal
|
Fat: 81.02g | Prot: 54.21g | Carb: 133.42g.
Breakfast: Ultimate Skillet, Coffee (Brewed From Grounds). Dinner: Sun Chips Harvest Cheddar, Milk (Nonfat), Pillsbury Reduced Fat Crescent Rolls, Frankfurter or Hot Dog. more...
|
|
1987 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 20 minutes, Sitting - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mickfan1's weight history
|