sepechacek's Journal, 25 April 2011

105 days now, the last two days were cheat days because of Easter. I'm back on the diet now and looking forward to losing more weight. I haven't exercised in a week and am nervous about that but I really want to lose more. I'm not quiet where I want to be yet, so here I go!

Diet Calendar Entry for 25 April 2011:
1528 kcal Fat: 40.51g | Prot: 68.91g | Carb: 173.27g.   Breakfast: brownberry ovens bread, colby jack cheese, 1/2 vegetarian breakfast sausage, 2 egg whites. Lunch: healthy choice chicken noodle soup. Dinner: healthy choice chicken noodle soup. Snacks/Other: sugar free jolly ranchers, slow churned ice cream, 100 calorie pack cookies, 100 calorie pack crackers, sugar free jolly ranchers, baked cheddar crackers, sugar free jolly ranchers, Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, sugar free jolly ranchers, tangelo. more...

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