| December 2014 |
| Fri 19th: |
1497 *
|
88%
|
fat: 54.76g |
| |
protein: 48.45g |
| |
carbs: 255.34g |
|
1875*
|
 378
|
| Thu 18th: |
1152 *
|
68%
|
fat: 38.87g |
| |
protein: 75.50g |
| |
carbs: 146.17g |
|
2150*
|
998
|
| Wed 17th: |
1371 *
|
81%
|
fat: 69.11g |
| |
protein: 55.71g |
| |
carbs: 148.83g |
|
2212*
|
841
|
| Tue 16th: |
1200 *
|
71%
|
fat: 49.58g |
| |
protein: 68.12g |
| |
carbs: 131.38g |
|
2172*
|
972
|
| Mon 15th: |
1247 *
|
73%
|
fat: 45.62g |
| |
protein: 52.76g |
| |
carbs: 174.59g |
|
2335*
|
1088
|
| Sun 14th: |
1295 *
|
76%
|
fat: 46.53g |
| |
protein: 54.32g |
| |
carbs: 177.91g |
|
2123*
|
828
|
| Sat 13th: |
1261 *
|
74%
|
fat: 47.25g |
| |
protein: 34.00g |
| |
carbs: 174.00g |
|
2163*
|
902
|
| Fri 12th: |
1207 *
|
71%
|
fat: 52.68g |
| |
protein: 66.56g |
| |
carbs: 134.24g |
|
2003*
|
796
|
| Thu 11th: |
1248 *
|
73%
|
fat: 35.98g |
| |
protein: 49.15g |
| |
carbs: 190.14g |
|
2206*
|
958
|
| Wed 10th: |
1295 *
|
76%
|
fat: 42.33g |
| |
protein: 45.26g |
| |
carbs: 181.43g |
|
2298*
|
1003
|
| Tue 9th: |
1223 *
|
72%
|
fat: 47.03g |
| |
protein: 62.33g |
| |
carbs: 159.16g |
|
2083*
|
860
|
| Mon 8th: |
778 *
|
46%
|
fat: 31.33g |
| |
protein: 35.29g |
| |
carbs: 99.38g |
|
-
|
-
|
| Sat 6th: |
1325 *
|
78%
|
fat: 60.43g |
| |
protein: 46.43g |
| |
carbs: 166.25g |
|
2112*
|
787
|
| Fri 5th: |
1331 *
|
78%
|
fat: 51.26g |
| |
protein: 50.43g |
| |
carbs: 190.98g |
|
2625*
|
1294
|
| Thu 4th: |
618 *
|
36%
|
fat: 21.83g |
| |
protein: 30.12g |
| |
carbs: 87.63g |
|
2727*
|
2109
|
| Wed 3rd: |
1334 *
|
78%
|
fat: 60.21g |
| |
protein: 48.66g |
| |
carbs: 170.03g |
|
2864*
|
1530
|
| Tue 2nd: |
1193 *
|
70%
|
fat: 38.76g |
| |
protein: 45.76g |
| |
carbs: 184.59g |
|
2427*
|
1234
|
| November 2014 |
| Sat 29th: |
1315 *
|
77%
|
fat: 46.66g |
| |
protein: 60.53g |
| |
carbs: 174.49g |
|
-
|
-
|
| Tue 25th: |
1259 *
|
74%
|
fat: 34.95g |
| |
protein: 54.20g |
| |
carbs: 197.46g |
|
-
|
-
|
| Mon 24th: |
1062 *
|
62%
|
fat: 50.27g |
| |
protein: 49.38g |
| |
carbs: 121.52g |
|
-
|
-
|
