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Went walking yesterday and worked out in the yard. We bought 16 bags of river rocks to put around our chimney outside. Got tired of the mud puddle so I planted two Butterfly bushes and we put rocks all around in a moon shape. Good workout lifting and spreading rocks LOL.
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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906 kcal
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Fat: 51.16g | Prot: 41.08g | Carb: 82.42g.
Breakfast: walnuts, Light Fat Free Lemon Cream Pie Yogurt, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: onions, sliced deli ham, pepperidge farm deli flats, mozzarella cheese. more...
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losing 0.4 lb a week
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