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Today should go down in history. For the first time in my life I could fit into a size "S" (UK size 8, US size 4, EU size 36). Nothing feels like a bigger accomplishment! :)
Diet Calendar Entry for 14 November 2014:
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866 kcal
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Fat: 37.75g | Prot: 37.14g | Carb: 72.13g.
Breakfast: Sweetened Condensed Milk, Honey Roasted Cashew Nuts, Almonds, Walnuts. Lunch: CP Wonton, Chicken Curry, Coffee (Instant Powder), Sweetened Condensed Milk. Dinner: Cabernet Sauvignon Wine, Pistachio Nuts. more...
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 Comments
14 Nov 14 by member: tamzin79
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wow, that must feel really nice. How are you planning to celebrate the event? With a big shopping session or a dance party?
14 Nov 14 by member: helenapatra
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I have not shopped for a while. My last shopping spree, my dress size was between a 14 and 16 (UK size). As the weight came off, I got the dresses amended to fit me. Just last week, I decided to purchase a few dresses online, and chose a size 8 (hoping I would eventually fit into them, or at least to serve as a motivation). They arrived today, and amazingly, I could fit into them. Super excited! Unfortunately its winter, and there's nowhere I could go here with those dresses. Waiting for Christmas when I can go back home (I'm from Malaysia) and flaunt my new body, in my new clothes :)
14 Nov 14 by member: coffeebiscuit
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Good feeling , did you apply more of the advice from people last week about the belly tonning ?
14 Nov 14 by member: bluekorben
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Not the weights bit, but started a bit of cardio. But I still think its the food that works best.
14 Nov 14 by member: coffeebiscuit
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The belly is still there... but I can work my clothes around it, I guess :)
14 Nov 14 by member: coffeebiscuit
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14 Nov 14 by member: bmainwaring
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you are right food is the major factor , cardio is only gonna make you stronger , i would definltly advise push ups , pull ups and different types of ab trainning since fat is only going to go away .
15 Nov 14 by member: bluekorben
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