MissPam123's Journal, 23 April 2011

Wow it has been weeks with no change. Stick turned purple. tomorrow i already promised myself i would not be on any eating plan. have tried hard- Dress fits nicely for Easter.
173.0 lb Lost so far: 15.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2011:
1122 kcal Fat: 85.44g | Prot: 59.61g | Carb: 38.31g.   Breakfast: butter, Light Mayonnaise,  coffee grounds, raspberries, half half, cream cheese 1/3 fat. Lunch: pork chop, fully cooked bacon, Seriously Sharp Cheddar Cheese, eggs. Dinner: black olives, broccoli, yellow squash, celery, zucchini. Snacks/Other: whipped cream. more...
steady weight

   Support   


Other Related Links

Members



MissPam123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.