Weigh In record (no journal entry) for 27 April 2011
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1204 kcal
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Fat: 94.84g | Prot: 67.85g | Carb: 35.31g.
Breakfast: Hot Pepper Relish, balsamic, olive oil, butter, herbal tea. Lunch: sandwich steak, boiled egg, cabot chedder cheesecheddar cheese cabot, eggs. Dinner: romiane lettuce, onion, pickles, green pepper cooked, olivia's organic, mushrooms, black olives. Snacks/Other: Atkins shake, sugar free jello, whipped cream. more...
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2387 kcal
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Activities & Exercise:
Reading Outloud Storyhour - 1 hour, Shopping - 1 hour, Housework - 1 hour and 20 minutes, Desk Work - 2 hours, Driving - 46 minutes, Sleeping - 8 hours, Resting - 9 hours and 41 minutes, Climbing Stairs - 13 minutes. more...
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losing 1.8 lb a week
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MissPam123's weight history
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