ModernElegance's Journal, 22 April 2011

It's been two weeks. I'm not where I want to be weight wise but not giving up.

Diet Calendar Entry for 22 April 2011:
64 kcal Fat: 0.13g | Prot: 8.00g | Carb: 8.84g.   Breakfast: egg beater, green beans. more...
on diet Atkins  

   Support   

Comments 
Did you get where you are in 2 weeks? I don't mean to be a smart Arse but you are going to have to think of your Weight loss journey in those terms. You don't have as much to loose as many of us and that will also cause you to lose more slowly. Think about the people on the Biggest Looser. The smaller they get, the less they loose. That holds true even with the trainers beating them into submission 24 hours a day. Think of your loss in terms of percentages or in inches. It will help you to see the changes and feel much more positive about them. 
22 Apr 11 by member: esimnons

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ModernElegance's weight history


ModernElegance's Recent Activity

ModernElegance's Own Activity

No recent activity.

ModernElegance's Buddies

ranchgirl recorded a Weigh In at 156.6 lb.

Atkins Recent Activity

AC03 recorded a Weigh In at 222.0 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
Julbug Hinton recorded a Weigh In at 149.0 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.
lawnchair recorded a Weigh In at 182.2 lb.
Cherylrs recorded a Weigh In at 128.8 lb.