ModernElegance's Journal, 22 April 2011

It's been two weeks. I'm not where I want to be weight wise but not giving up.

Diet Calendar Entry for 22 April 2011:
64 kcal Fat: 0.13g | Prot: 8.00g | Carb: 8.84g.   Breakfast: egg beater, green beans. more...
on diet Atkins  


Did you get where you are in 2 weeks? I don't mean to be a smart Arse but you are going to have to think of your Weight loss journey in those terms. You don't have as much to loose as many of us and that will also cause you to lose more slowly. Think about the people on the Biggest Looser. The smaller they get, the less they loose. That holds true even with the trainers beating them into submission 24 hours a day. Think of your loss in terms of percentages or in inches. It will help you to see the changes and feel much more positive about them. 
22 Apr 11 by member: esimnons


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