It's been a week and a half. I've only lost 2 pounds so far but I've lost inches. Especially in my thighs and waist. I fit alot more comfortably in my clothes.
Diet Calendar Entries for 20 April 2011:
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1474 kcal
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Fat: 104.44g | Prot: 87.19g | Carb: 63.02g.
Breakfast: salsa, sour cream. Lunch: brussel, meat. Dinner: fried jicama, tofu. Snacks/Other: almond, watermelon, pickle, string cheese. more...
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1761 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
Good for you. The inches are what count anyway. I know how disheartning it can be to lose slowly when everyone else seems to be losing massive amounts of weight on induction. I lose slowly also. It has really been an up and down emotional rollercoaster for me even though I know that I never lose quickly. If you get on that same rollercoaster and need some support, just let me know. I have been very faithful to the WOE since January and have lost less than 15 pounds over 3 months. But it is worth it!!
20 Apr 11 by member: esimnons
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Yay! I'll definitely take the inches rather than what the scale tells me! It's great that you're thinking positive and not focusing on the scale!
20 Apr 11 by member: deelytful1
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I'll take inches any day. The scale is just a number. I always tell myself that the proof is in the jeans.
20 Apr 11 by member: davidsmom
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I love that - the proof is in the jeans! :o)
21 Apr 11 by member: ModernElegance
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