ModernElegance's Journal, 28 April 2011

I'm falling off the wagon.

Diet Calendar Entries for 28 April 2011:
1227 kcal Fat: 68.71g | Prot: 85.52g | Carb: 67.11g.   Breakfast: Eggs, tomatoes. Lunch: Fresco Crunchy Taco. Dinner: Fish, zucchini. Snacks/Other: almond, watermelon, slim jim. more...
1909 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
no, no, no hang on!!! You will regret it! Don't do it! You don't want to have to start all over!!! 
28 Apr 11 by member: milbwknicole
I feel your pain - I have been bouncing on and off that darn wagon!! Today I'm going to jump on and hold on for dear life! It is going to be a real bumpy ride!! You can do it - stay on track! 
28 Apr 11 by member: mustlovedogs
I'm pushing my wagon...as part of my exercise plan. LOL  
28 Apr 11 by member: bcbloyd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ModernElegance's weight history


ModernElegance's Recent Activity

ModernElegance's Own Activity

No recent activity.

ModernElegance's Buddies

No recent activity.

Atkins Recent Activity

alexzwk commented on their Journal Entry.
cowboys mom recorded a Weigh In at 192.5 lb.
shadowx1110 updated their Food Diary.
BraysMom08 recorded a Weigh In at 223.2 lb.
Snuffy325 recorded a Weigh In at 317.2 lb.
Laatiidaa recorded a Weigh In at 250.8 lb.
trackin64 supported Rains120's Weigh In.
frustratedmom recorded a Journal Entry.