ModernElegance's Journal, 28 April 2011

I'm falling off the wagon.

Diet Calendar Entries for 28 April 2011:
1227 kcal Fat: 68.71g | Prot: 85.52g | Carb: 67.11g.   Breakfast: Eggs, tomatoes. Lunch: Fresco Crunchy Taco. Dinner: Fish, zucchini. Snacks/Other: almond, watermelon, slim jim. more...
1909 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
no, no, no hang on!!! You will regret it! Don't do it! You don't want to have to start all over!!! 
28 Apr 11 by member: milbwknicole
I feel your pain - I have been bouncing on and off that darn wagon!! Today I'm going to jump on and hold on for dear life! It is going to be a real bumpy ride!! You can do it - stay on track! 
28 Apr 11 by member: mustlovedogs
I'm pushing my wagon...as part of my exercise plan. LOL  
28 Apr 11 by member: bcbloyd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ModernElegance's weight history


ModernElegance's Recent Activity

ModernElegance's Own Activity

No recent activity.

ModernElegance's Buddies

ranchgirl recorded a Weigh In at 151.2 lb.

Atkins Recent Activity

Debbe20 recorded a Weigh In at 173.6 lb.
Love Being A Grandma recorded a Weigh In at 169.5 lb.
TiffyGX recorded a Weigh In at 124.4 lb.
phaeluna recorded a Weigh In at 195.3 lb.
kmunson commented on alexzwk's Journal Entry.
alexzwk recorded a Journal Entry.
southernldy and LadyBea40 are now buddies.
elenakrystal recorded a Weigh In at 196.0 lb.