|
The last two days have been good. Good exercise and good food. My stress level has been lower also. Sleep is a mighty good thing. :) I hope the baby sleeps through the night tonight (finger crossed).
Diet Calendar Entries for 06 November 2014:
|
761 kcal
|
Fat: 19.04g | Prot: 24.82g | Carb: 133.17g.
Breakfast: Bananas. Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Meatless Fried Rice. Dinner: Zatarain's New Orleans Style Red Beans & Rice. more...
|
|
2362 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
It all seems to go hand in hand. Healthy = Happy! :)
06 Nov 14 by member: Jones Jennifer
|
hope your baby allows you some rest too - been there twice - it's tough but gets better. good to hear you are getting good exercise and good food, along with some good sleep - the three main ingredients to losing weight!
06 Nov 14 by member: br_e_co
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mysize10's weight history
|