Weigh In record (no journal entry) for 20 April 2011
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1080 kcal
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Fat: 29.52g | Prot: 93.17g | Carb: 123.88g.
Breakfast: Unsweetened Coconut Milk, Babybel Light, Gala Apples, 418 Veggies, Egg Beaters. Lunch: Hershey Kisses, M&M's Milk Chocolate M&M's (Fun Size), Kraft Parm, Spring Mix, Chicken Breast. Dinner: Joseph's Pita, BBQ Pulled Shreds. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Blueberries, Fage Total 0% Greek Yogurt, Mini Babybel Light Original, Cherry Tomatoes, Baby Carrots, Sugar Snap Peas. more...
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steady weight
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