Weigh In record (no journal entry) for 19 April 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2011:
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1594 kcal
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Fat: 83.80g | Prot: 116.79g | Carb: 98.74g.
Lunch: Cottage Cheese, Bacon, Spinach, Tomato, Cheddar Cheese, Better'n Eggs, Egg. Dinner: Broccoli, Flour, Half and Half, Butter, Onion, Chicken Breast. Snacks/Other: G2, Potato Chips. more...
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kilna's weight history
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