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29 January 2015

Weigh-in: 218.5 lb lost so far: 6.5 lb still to go: 43.5 lb Diet followed reasonably well
   add comment on diet The Hacker's Diet   losing 1.8 lb a week

28 January 2015

Weigh-in: 218.0 lb lost so far: 7.0 lb still to go: 43.0 lb Diet followed reasonably well

27 January 2015

Weigh-in: 218.5 lb lost so far: 6.5 lb still to go: 43.5 lb Diet followed reasonably well

26 January 2015

Weigh-in: 220.0 lb lost so far: 5.0 lb still to go: 45.0 lb Diet followed reasonably well

25 January 2015

Weigh-in: 219.5 lb lost so far: 5.5 lb still to go: 44.5 lb Diet followed reasonably well
   add comment on diet The Hacker's Diet   losing 1.0 lb a week

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kilna updated their Exercise Diary.
kilna updated their Food Diary.
kilna recorded a Weigh In at 218.5 lb.
kilna updated their Food Diary.

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kilna updated their Exercise Diary.
aolney recorded a Weigh In at 208.1 lb.
eljobe recorded a Weigh In at 192.0 lb.