alllicat's Journal, 18 April 2011

My weight is frightening today. I'm sure that it just needs to work itself out.

Diet Calendar Entries for 18 April 2011:
584 kcal Fat: 14.79g | Prot: 62.90g | Carb: 61.87g.   Breakfast: Almond Breeze Unsweetened Vanilla, Chocolate Cheerios. Lunch: Trader Joe's Low Fat Low Card Whole Wheat Tortilla, Light Blue Cheese Wedges, Oven Roasted Chicken Breast. Dinner: 80 Calories Cheddar & Sour Cream Mashed Potatoes, Asparagus, Bluefin Tuna (Fish). more...
1940 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...

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Comments 
frigtening? I hope that everything is alright! Gains that pop out of no where can be scary, a loss exciting. So I hope whatever it is has been situated. 
19 Apr 11 by member: Jillian04

     
 

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