Weigh In record (no journal entry) for 29 October 2014
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179.6 lb
Lost so far: 51.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1355 kcal
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Fat: 41.50g | Prot: 59.00g | Carb: 193.50g.
Breakfast: Kroger Toaster Treats Variety Pack. Lunch: Wendy's Chili (Small), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Nestle Baby Ruth Bar, Nestle Butterfinger Bar. more...
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losing 16.1 lb a week
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hjandres's weight history
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