hjandres

Start Weight:(20 Apr 09) 231.0 lb
Current Weight:(02 Oct 14) 177.6 lb
Goal Weight:160.0 lb
following: hjandres's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 30 Jun 09

hjandres's Weight History



hjandres's Latest Posts

IBS ... do you have it?
I had IBS very bad a vew years ago. I did not know it at the time but I also had sleep apnea and my doctors linked the IBS to the sleep apnea because of the stress it was putting on my heart and the rest of my body. There is some strong medication for it when it gets really bad. I would advise anyone that has it to check other areas affecting your health as it may be the cause of IBS. I no longer experience IBS because I lost enough weight to solve the stress and the IBS.
posted 03 Jul 2009, 02:12
hjandres has submitted 1 post

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hjandres's journal

07 March 2014

I am slipping so much food I had to sample. That's not the truth I need to be mindful of greediness.
on diet hjandres's own diet  gaining 1.3 lb a week

03 March 2014

I am.logging everything this month. It's going down. Let's do this fat secret.
on diet hjandres's own diet  

hjandres's Recent Food & Exercise

hjandres's Recent Activity

hjandres's Own Activity

hjandres recorded a Weigh In at 177.6 lb.
hjandres recorded a Weigh In at 185.0 lb.
hjandres recorded a Weigh In at 177.2 lb.
hjandres recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

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