Weigh In record (no journal entry) for 28 October 2014
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199.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 October 2014:
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952 kcal
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Fat: 45.06g | Prot: 52.10g | Carb: 90.45g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Horizon Organic Heavy Whipping Cream, Coffee, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Kroger Baby Carrots, Pork Roast. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Pecan Nuts, Bananas. more...
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losing 24.8 lb a week
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