Weigh In record (no journal entry) for 28 October 2014
Diet Calendar Entry for 28 October 2014:
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761 kcal
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Fat: 37.00g | Prot: 45.76g | Carb: 58.76g.
Breakfast: Tesco Fat Free Greek Style Yoghurt, Tesco Raspberries, Kellogg's Bran Flakes, Espresso Coffee, Silver Spoon Granulated Sugar. Lunch: Walkers Squares Salt & Vinegar (27.5g), Tesco Cherry Tomatoes, Baxters Beetroot, Irn-Bru Sugar Free Irn-Bru (Can), Tesco Bright Side Salad, John West Steamed Mackerel Fillets, Hellmann's Light Mayonnaise. Snacks/Other: Cadbury Heroes. more...
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