Weigh In record (no journal entry) for 15 February 2022
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226.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2022:
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1533 kcal
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Fat: 45.48g | Prot: 71.23g | Carb: 139.42g.
Breakfast: Daisy Light Sour Cream, Egg. Lunch: Honeycrisp Apples. Dinner: Lagunitas Lagunitas IPA, Miller Brewing Company Lite Beer (Bottle), Cheese Pizza with Vegetables, Kroger Cocktail Shrimp with Sauce. more...
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losing 0.6 lb a week
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roscoe350's weight history
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